|Best Time||Course Name||Location||Exact Distance||Description|
|5,000m Time||19:54.00||-||Battle Creek Lakeview, MI||5000m||-|
2012 All-conference, 2012 All-division, 2013 All-division, 2013 All-conference, 2013 Captain
|100 HRDL||100||110 HRDL||200||400 HRDL||400||800||1,500||1,600||3,000 STPL||3,000||3,200||5,000||10,000|
|Second Best Time||-||-||-||-||-||-||-||-||-||-||-||-||-||-|
|4x100||4x400||4x800||4x1,500||1,600 MDLY||4xMi||DIST MDLY|
|Second Best Time||-||-||-||-||-||-||-|
2011 Rookie of the Year, 2012 Track and Field Girls MVP, 2012 and 2013 Team Captain, 2012 and 2013 Huskie Award, 2011, 2012, and 2013 All-Division, 2012 and 2013 All-Conference, 2012 and 2013 All-Region
I was named team captain last year as a sophomore, and in other school sports as well. I believe I set a good example for my teammates. I make sure everyone brings a positive attitude each day and works as hard as they can to get better. Our track team's motto is "Better Every Day" and we all hold each other accountable to accomplish our goals that we have set. I make sure my girls know I am always there for them if they need someone to talk to and our team has become a tight-knit family. I'm also a co-leader of Fellowship of Christian Athletes at my high school. We meet twice a week before school and I help lead, organize, and plan it.
I give up pop during the season and have pledged to never use drugs or alcohol. I make an effort to get to bed at a good time each night. I drink plenty of water, stretch daily, and eat a balanced diet. I get my homework done and keep my grades up. I never skip practice and work my hardest each day.
I am involved in National Honor Society at my highschool. I have done a lot of community service. My track team volunteers at the Kalamazoo Marathon every year, my youth group does a lot of work in downtown Kalamazoo, I've been on three different mission trips, and I do volunteer work in my community and school through Fellowship of Christian Athletes at my school.
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