New PR's finally!!
May 3, 2008
Well yesterday i had an invite in Dunkirk, NY and i ran the 4x8 and the mile. I was first leg of the 4x8 and my split was a pr of 2:09. this is the second week in a row i had my best time. I also had my best in the 1600m by 7 seconds. I ran a 4:44 and won the event!! it was my first track invitational win!

Blog Posts


New Best Time at ECIC'S
June 4, 2008
The ECIC conference meet was last weekend and i ran the 3200 meter race. the week before i easily ran a 9:54 3200 and finished my race with a 1:08 last lap. This past week i finally had a huge...
Super 8!
May 23, 2008
Today was the Super 8 invite which is open to the best 8 competitors in each event for the Southern Tier of Western NY.  I was seeded 2nd in the mile with a 4:39 and placed 3rd running a 4:40....
I Tripled!!!!!
May 21, 2008
Actually it was more of a quadruple, because i ran the 4x800(team win), 1600, 800, and the 3200. it was great! I actually told my coach a few weekends ago after my best mile time i wanted to run...
Dropping times!!
May 10, 2008
I am so excited for the rest of my season!! I have been dropping my times in the races i am not even focusing on like a mad man. I have already dropped 12 seconds in the 1600 in the past 2 weeks...
New PR's finally!!
May 3, 2008
Well yesterday i had an invite in Dunkirk, NY and i ran the 4x8 and the mile. I was first leg of the 4x8 and my split was a pr of 2:09. this is the second week in a row i had my best time. I also...
I was mad...
April 27, 2008
yesterday we went to an invite and i was so excited to be seeded 2nd in the 3200m by .1 seconds. i had a really good shot at winning. A few days before that i had actually learned how to run fast,...
Start of the Season....
April 22, 2008
It has been great!! My first meet was at the John F. Kennedy Invite and I ran the 3200m. Personal Best time the first meet of 10:01, it was great!! I thought it would be a horrible day because my...
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