|Second Best Time||-||-||35'8.00"||-||-||-||-|
|Second Best Time||-||37'4.50"||-||-||-||-||-||105'3.78"|
8th Place Indoor States
1st Place Discus Regionals
|Hand||Bench Press (max)||Wingspan||Vertical jump|
I often lead the Shot-put team and the track team as a whole. I am often focused at practice to where I have had some individuals look up to me. I lead the warm-ups and stretches. I help out with techniques. At a track meets I often tell everybody what needs to be done and where they need to be. Off of the field, during school I keep my grades up and stay out of trouble. At times their was students who wanted to quit and I talked them out of it. Also students who were bullied, I helped.
During track season i lift weights and it increases my hunger. I eat alot of fruit. Also drink alot of powerades and gatorades. I sometimes eat more vegteables during the season. When I prepare for a trackmeet I always but trailmix, 100% fruit fruit snacks, water, gatorade, and fruits.
I participated in the International Baccalaureate program my first two years of high school. It consisted of 30 hours of volunteer work throughout the community. I volunteered at the Main Library in Roanoke Virginia and the Gainsboro Library. My junior year, i cleaned up a highway for the ECMC(Education Credit Management Corporation) Scholarship Program that I am currently in. And since this is my senior year the ECMC Program will consist of five plus hours of volunteer. I absolutely do not mind helping out the community. It is a pleasure and reward to know that i cleaned up a highway in my community to improve it.Also helping the children at the library's.
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