Athletics


Coach Info
Name Phone Email Team Name City State
Club Cliff Murray NLSC - -
High School Melinda Greig-Walker
free
50yd free 50m free 100yd free 100m free 200yd free 200m free 400m free 500yd free 800m free 1000yd free 1500m free 1650yd free
Best Result 25.38 29.04 54.79 1:03.56 1:58.73 2:28.80 - 5:31.20 - 12:53.33 20:44.31 -
back
50yd back 50m back 100yd back 100m back 200yd back 200m back
Best Result - - 1:03.05 1:15.49 2:16.69 2:39.33
breast
50yd breast 50m breast 100yd breast 100m breast 200yd breast 200m breast
Best Result - - - - 3:17.16 -
fly
50yd fly 50m fly 100yd fly 100m fly 200yd fly 200m fly
Best Result - - 59.49 1:09.52 2:15.76 2:38.45
IM
200yd IM 200m IM 400yd IM 400m IM
Best Result 2:17.61 2:41.90 5:27.15 -
Swimming Honors

2002
1st Place State Age Groups 200 Fly
2003
4th Place Region IV
Alternate - State Championships
50 Free and 100 Back
ASAA Award 2003
Varsity Team Captain - Letter
NWAG 2004 3rd Place 100 Fly
Alaska Junior Olympics 1st Place 100 & 200 Fly, 4 1st Place awards for relays. State record and Top 16 NRT 200 Medley Relay. 2004 State Championship Finalist -7th and 9th place in 2005 HS Championships - 200 IM and 100 Fly. 2005 Swim Team MVP Varsity Captain 3yrs Running. Swim Team Letter (3rd)
2006 - Varsity captain (4th Yr), State top 16 list in 2 events, State Championship qualifier in 2 events

Academics


GPA
SAT Reading
SAT Writing
SAT Math
SAT Score (Composite)
ACT Score (Composite)
High School
WEST HIGH SCHOOL
School City
ANCHORAGE
School State
AK
Guidance Counselor
-
Guidance Counselor Phone
Guidance Counselor Email
Class Size
-
School Size
-
TOEFL Score
Class Rank
-
School Division
-
Major Category
Foreign Languages and Literatures
Major
Spanish Language and Literature
Major Category
Arts - Visual and Performing
Major
Music, Other
Other Academic Information
Level 2 Bilingual (Spanish Immersion Program 12 Years) Honors and AP classes Interested in languages and music. National Honor Society 2006 State World Language Declamation - 1st Place Dialogues, 1st Place Impromptu Spanish AP/Immersion. 2006 Alaska Spirit of Youth Award. 2006 Spanish Language AP Exam=5
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Personal


First Name
Lauren
Last Name
Langford
Address
City
State
Zip
Country
Email
Phone
Athlete's Mother
Athlete's Father
Gender
F
Height
5'6"
Weight
135
Birthdate
NCAA Clearinghouse ID
Personal Highlights

Certified Alaska Lifeguard / Swimming Instructor. 1st Chair Clarinetist-High School Symphony. 12 Year Piano Studies, 2006 Regional Music Ensemble Superior Rating

Additional Questions:
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Please describe how you are involved in service in your community and why these efforts are important to you.
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Blog Posts


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