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|55 HRDL||55||60 HRDL||60||100||200||300||400||500||600||800||1,000||1,200||1,500||1 Mi||3,000||2 Mi||5,000|
|Second Best Time||-||-||-||-||-||23.50||-||53.10||-||-||-||-||-||-||-||-||-||-|
|Second Best Time||-||-||51.30||-||-|
|100 HRDL||100||110 HRDL||200||400 HRDL||400||800||1,500||1,600||3,000 STPL||3,000||3,200||5,000||10,000|
|Second Best Time||-||11.30||-||22.70||-||51.20||-||-||-||-||-||-||-||-|
|4x100||4x400||4x800||4x1,500||1,600 MDLY||4xMi||DIST MDLY|
|Second Best Time||45.00||50.30||-||-||3:31.19||-||-|
ALL LEAGUE, TOP TWENTY IN SECTION, 5TH PLACE IN FIRST MEET I RAN 55M DASH, 2006 SEASON:finished 5th in section 1 for 300m dash, placed 7th in county at county championships in 2006
This is my first year of track. I quit basketball and baseball and led to a different path which was track and worked out very well.
i never ran a 60m dash only a 55 and my fastest time is 6.7
all league honors. defending league champs.
1600 sprint medley- eastern states champion
2006 Season- Finshed 4th in section in the 200m dash with a time of 22.5, named all county for 200 and all league 100, 200, and 4x100. Placed 4th at county championships in three events 200, 400, and 4x400. Shattered a 45 year old school record in the 200 with a time of 22.5 RAn a 49.6 second split on relay for the 400.
ran on 1600 sprint medley team that went to nationals and finished 8th in greensboro north carolina at the nike outdoor nationals in june 2005. I ran the 200m leg and ran a personal best 22.6. I usually run in the low to mid 23's consistently
this was also my first season of outdoor track and i have trained over the summer and should greatly improve my times from my rookie year
|Hand||Bench Press (max)||Wingspan||Vertical jump|
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