Athletics


Coach Info
Name Phone Email Team Name City State
Club Bram Fowler Lyman Rowing Association Longwood Fl
High School Bram Fowler
distance erg
500m 2km 5km 6km 10km HMAR MAR
Best Time (mm:ss.s) 1:26.8 6:35.9 17:51.0 - - - -
Physical Attributes
Bench Press (max) Wingspan Years rowing
170 75 3
Rowing Honors

8th in lightweight varsity eight at SRAA nationals (2013)
14th in V4 at Stotesbury (may have gone farther, but semis were cancelled) -- 2014

Academics


GPA
SAT Reading
SAT Writing
SAT Math
SAT Score (Composite)
ACT Score (Composite)
High School
Lyman High School
School City
Longwood
School State
FL
Guidance Counselor
-
Guidance Counselor Phone
Guidance Counselor Email
Class Size
613
School Size
3000
TOEFL Score
Class Rank
11
School Division
-
Major Category
Engineering
Major
Computer Software Engineering
Major Category
Dental, Medical And Veterinary Residency Programs
Major
General Surgery
Major Category
Engineering
Major
Electrical, Electronics and Communications Engineering, Other
Other Academic Information
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Personal


First Name
Sam
Last Name
Ihns
Address
City
State
Zip
Country
Email
Phone
Athlete's Mother
Athlete's Father
Gender
M
Height
6'3"
Weight
160
Birthdate
NCAA Clearinghouse ID
Personal Highlights
-
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Blog Posts


Blind 2k PR on 04/13/15
April 13, 2015

Covered up the screen so I could only see the stroke rate and the meters left. Weight: 164.1 lbs

2,000m: 6:35.9

<img...

Sarasota Invitationals Success on 02/27/15
March 3, 2015

Braving fierce headwinds and rain, my crew got first in the varsity 4 and later third in the varsity 8. (I'm 3 seat in the four and 5 seat in the yellow eight)

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2k PR at Southern Sprints on 02/07/15
February 11, 2015

8th place out of 109 in HS lightweight at Southern Erg Sprints in Tampa

2,000m: 6:37.8

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Broke 6:40 on 01/14/15
January 14, 2015

2,000m: 6:38.7

<img src="https://s3.amazonaws.com/images.berecruited.com/photos/athletes/large/100696885.jpg?1421272720" />

(posted from beRecruited mobile)

Annoyingly painful 2k PR on 12/13/14
December 13, 2014

Although it wasn't as fast as I was expecting, it still is a PR. (Weight: 162lb). My goal is to be sub 6:38 by Southern Erg Sprints at the end of January.

2,000m: 6:44.9

<img...

Monster 5k PR to end fall season on 12/08/14
December 8, 2014

<img src="https://s3.amazonaws.com/images.berecruited.com/photos/athletes/large/100672468.jpg?1418081248" />

(posted from beRecruited mobile)

Steady-state Saturday on 12/06/14
December 6, 2014

Using only my wits, epoxy, and Bond-O, I was able to successfully fix the broken rudder on my single. Maiden voyage today was 2x40' steady state. Much more to come.

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5k PR: 18:06.5 on 10/16/14
October 18, 2014

Nothing really special about this piece, except I tried to sprint with 1000 to go (didn't work). Split was 1:48.6, weight 162.3 lbs

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Head of Hillsborough on 10/11/14
October 12, 2014

Although the times may be lost forever, had some killer races in the v4 and v8. Only the first race of the season and already beating last year's splits from Hooch. (I'm on the left)

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5K mega PR on 09/22/14
September 22, 2014

Tried a new method of erging today where you tape over the screen so you can't see your split. Worked out well, PR'd by two splits. Weight: 160 lbs

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It's gonna be a good year... on 08/16/14
August 16, 2014

Less than a week into practice and already seeing a 6k pr. Weight: 159 lbs.

6,000: 22:21.8

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2k PR: 6:46.6 on 04/06/14
April 24, 2014

On the single hardest day of the year, we did a 2k test before our blasters. This is the result. Weight: 158 lbs

2,000m: 6:46.6

(posted from beRecruited mobile)

6k test day! on 11/12/13
November 12, 2013

Weight 155 lbs, sophomore.

(posted from beRecruited mobile)

Vs. Edgewater High School on 09/29/13
September 29, 2013

5 seat

(posted from beRecruited mobile)

Pick your own adventure day, practice on 09/29/13
September 29, 2013

On a model B erg with coach Travis Raker "coxing"

500m: 1:29

(posted from beRecruited mobile)