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Nutrition is very important. In swimming, I know it is important that I eat a lot of protein, carbohydrates and fruits and vegetables. I do not eat hardly any high fat or high sugar foods. I have never smoked or tried any sort of alcohol or illegal drugs.
I am an Eagle Scout. I am very active in my church. I do many service projects. I help younger scouts with their Eagle projects. I help loading and unloading moving trucks.
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