Practice
October 14, 2008

Today wasn't so bad, the heat was the only major problem. Since it was a Tuesday, our workouts were on land. Erging consisted of a 4k, 3k, 2k, and 1k, with different amounts of rest for each but not exceeding ten minutes. The feeling after we finished was great since I truly felt tired! Only 17 more days 'til Head of the Hooch!

Blog Posts


Head of the Hooch
November 1, 2008
Just got home from Chattanooga and am so tired! Today was our only day of racing but we raced twice. Our first race was scheduled at 11 so we decided to head to the start around 9:50. Our eight...
Practice
October 14, 2008

Today wasn't so bad, the heat was the only major problem. Since it was a Tuesday, our workouts were on land. Erging consisted of a 4k, 3k, 2k, and 1k, with different amounts of rest for each but...