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|Best Time||Course Name||Location||Exact Distance||Description|
|5,000m Time||17:31.00||5k XC Course||Saratoga Spa State Park||-||Finished 4th on team, 50th in the suburban council on a wet sloppy course (Matched former p.r. from the week before).|
|10,000m Time||41:38.00||St. Peter's Keys Run||Saratoga Spa State Park||6.25 miles||Road Race that my church hosts each year. flat course with a handful of very large hills. Out of shape from taking off the indoor season, but a decent effort for my first (and only) 10k. Followed it up by running the 5k race about thirty minutes later in a time of 19:54 (about 2:30 off P.R. :/ ) 12th overall, 1st in age group in 10k, 22nd overall, first in age group in 5k|
|55 HRDL||55||60 HRDL||60||100||200||300||400||500||600||800||1,000||1,200||1,500||1 Mi||3,000||2 Mi||5,000|
|Second Best Time||-||-||-||-||-||-||-||-||-||-||-||-||-||-||-||-||-||-|
SARATOGA SPRINGS HS
Business Mgmt and Admin. Services
Marketing/Marketing Management, General
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