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|Club||Mark Scoles||Herb's Runners (indoor)||-||-|
|High School||Mark Scoles|
|100 HRDL||100||110 HRDL||200||400 HRDL||400||800||1,500||1,600||3,000 STPL||3,000||3,200||5,000||10,000|
|Second Best Time||-||-||-||-||-||49.10||1:56.10||-||-||-||-||-||-||-|
D1 States 400m:4th-2002, 3rd-2003.
Regional Champ 2002, 2004.
All- League 2001-2004
Team Capt. 2002-2004
I have a great coach to train me. I listen well to the coaching he gives me and I do whatever needs to be done for the team to win. I had a bunch of injuries and illnesses my Junior year, and didn't run the times i had wanted. This year, after a hamstring injury, ive been able to pull some good times and will be tough at States.
|Hand||Bench Press (max)||Wingspan||Vertical jump|
Monroe High School
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