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100 HRDL | 100 | 110 HRDL | 200 | 400 HRDL | 400 | 800 | 1,500 | 1,600 | 3,000 STPL | 3,000 | 3,200 | 5,000 | 10,000 | ||
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Best Time | - | 12.30 | - | 16:39.99 | - | 57.90 | 2:18.90 | - | - | - | - | - | 20:07.00 | - | |
Second Best Time | - | 12.40 | - | 25.11 | - | 58.11 | 2:19.35 | - | - | - | - | - | 20:12.00 | - |
Ran the 400 meter as a 7th and 8th grader in the local middle school championships.At the davis invitational in yakima I placed 6th out of 16 in the frosh/soph open 400m as a freshman. |
I started running track as a 7th grader. as a freshman I was on varsity. in both 7th and 8th I went to the middle school championships in the 400 meter. I incorporate working out and running. I start my "hardcore" workouts in January beofre track starts. my goal this year in the 400 meter is to run sub 54 seconds and run the 800 meter sub 2:10. fyi Sophomore year I was sick/injured the whole season and did not compete much, and when I did the marks were not that great. |
Hand | Bench Press (max) | Wingspan | Vertical jump |
---|---|---|---|
R | 160 | 67 | 28 |
Academics
Personal
I also run cross country. I have played the violin since I was four years old. I attend church every week. I also break dance.
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