Athletics


Coach Info
Name Phone Email
High School Mark Tremayne
Cross Country
Best Time Course Name Location Exact Distance Description
5,000m Time 15:43.83 Darby Dash (OCC) Hilliard Darby High School 5000m Flat, fast course. No incline at any time. Grass course on fields.
Cross Country Honors

All District 2013-2015, Honorable Mention All Conference 2013, First Team All Conference 2014-2015, All region 2015, Academic All Ohio 2014-2015, Team Captain 2014-2015, Team MVP 2015, 3rd all time at Darby High school.

Cross Country additional

I have never been injured in my entire high school career.

indoor
55 HRDL 55 60 HRDL 60 100 200 300 400 500 600 800 1,000 1,200 1,500 1 Mi 3,000 2 Mi 5,000
Best Time - - - - - - - - - - 2:03.50 - - - 4:48.00 - - -
Second Best Time - - - - - - - - - - 2:04.00 - - - 4:52.00 - - -
indoor relays
4x160 4x200 4x400 4x800 DIST MDLY
Best Time - - - 2:03.50 -
Second Best Time - - - 2:04.00 -
outdoor
100 HRDL 100 110 HRDL 200 400 HRDL 400 800 1,500 1,600 3,000 STPL 3,000 3,200 5,000 10,000
Best Time - - - - - 53.50 2:00.10 - 4:29.82 - - 9:49.48 - -
Second Best Time - - - - - - 2:00.80 - 4:32.90 - - 9:50.42 - -
outdoor relays
4x100 4x400 4x800 4x1,500 1,600 MDLY 4xMi DIST MDLY
Best Time - 53.50 2:00.10 - - - -
Second Best Time - - 2:00.80 - - - -
Indoor Honors

All state indoor 4x800 relay 2015.

Indoor Additional

I haven't gotten a lot of opportunities to run indoor throughout my high school career because of schedule conflicts.

Outdoor Honors

All District 2015 3200 run, 3rd Team all Conference 2015, Conference Champions 4x800 relay 2015, District Champions 4x800 2015

Outdoor Additional

One more track season to go in high school.

Physical Attributes
Hand Bench Press (max) Wingspan Vertical jump
- 170 74 -

Academics


GPA
SAT Reading
SAT Writing
SAT Math
SAT Score (Composite)
ACT Score (Composite)
High School
Hilliard Darby High School
School City
HILLIARD
School State
OH
Guidance Counselor
Trevor Maggied
Guidance Counselor Phone
Guidance Counselor Email
Class Size
388
School Size
1600
TOEFL Score
Class Rank
25
School Division
1
Major Category
Psychology
Major
Social Psychology
Major Category
Science Technol./Technicians
Major
Chemical Technology/Technician
Major Category
Undecided
Major
Undecided
Other Academic Information
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Personal


First Name
Specner
Last Name
Strohm
Address
City
State
Zip
Country
Email
Phone
Athlete's Mother
Athlete's Father
Gender
M
Height
6'
Weight
160
Birthdate
NCAA Clearinghouse ID
Personal Highlights
-
Additional Questions:
Why do you want to be recruited to play sports in college?
-
Athletes are often leaders on and off the field. Please provide one example of how you have demonstrated leadership in both areas.

My High school cross country team hosts an annual kids camp every summer, at which I helped out, by leading many of the events and giving a small speech to the kids about running. In addition, throughout the cross country season I helped to get my team mates to maintain good grades by having weekly study/tutoring sessions.

Please explain how you pursue "healthy athletic performance" as a student-athlete.

At all times in my running career my priorities have been in line. Although this may sound unlike other runners, school is my first priority, because I know that it has the most effect on my future out of all the things I do. After that I take care of the people I care about, making sure they are happy. And finally, after that, I worry about my running career, and to get quality training in. All of those things though don't mean that I slack on my running, they just sometimes mean that I have to get up at 3 am to run and do math homework. I know exactly what my priorities are and I know exactly how to manage them.

Please describe how you are involved in service in your community and why these efforts are important to you.

I often volunteer with the Columbus Running Company and Take it to the streets homeless connection, as well as volunteering at various Hilliard City Schools events. All of these things are important to me because they help to develop the communities of people I surround myself with. By making the lives of other people in my community better, I make a better future for those that follow in my footsteps.

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