|Best Time||Course Name||Location||Exact Distance||Description|
|5,000m Time||16:02.50||GMAA City Championship||Muskegon Community College Golf Course||5k||A golf course with 3 big hills ran in a 2 loop fashion.|
Junior: 5th fastest time in Fruitport history; 1st team all conference; runner-up city champion; state meet qualifying; mid-west regional qualifier
Senior: All-State 17th place, academic all-state 19th, OK Black Conference Champion, 1st place City champion, 3rd fastest time in school history.
Consistent 60 mile week over summer going into senior year.
|55 HRDL||55||60 HRDL||60||100||200||300||400||500||600||800||1,000||1,200||1,500||1 Mi||3,000||2 Mi||5,000|
|Second Best Time||-||-||-||-||-||-||-||-||-||-||-||-||-||-||5:09.00||-||-||-|
|Second Best Time||-||-||-||-||-|
|100 HRDL||100||110 HRDL||200||400 HRDL||400||800||1,500||1,600||3,000 STPL||3,000||3,200||5,000||10,000|
|Second Best Time||-||-||-||-||-||-||2:06.50||-||4:38.85||-||-||10:04.10||-||-|
Junior: Qualified for state meet in the distance medley relay
Junior: Runner-up city champion 3200m; Meijer all-star 2nd place 3200m
Along with having two jobs to help fund running races, shoes, etc., I also volunteer at a local cat shelter for 2-4 hours a week. Love the outdoors, kayaking, running, biking, and cliff jumping.
Running has been my passion since I started cross country in middle school, and to this day running has made and shaped me as the person I am. I think continuing into college will help shape my personality as I continue to do what makes me happy.
As a junior I was the captain for our Cross Country team and at the same time vice president for the National Honor Society. I work to promote my leadership skills by directing friends in positive ways and other people I meet.
I actively train for the sports I play on and off season to prepare for the next year while advancing myself physically through weightlifting. I also maintain a healthy diet to produce the best in my abilities and make sure I am healthy as possible.
I volunteer weekly at a local cat shelter. I have been helping there since April 1st, 2015 and have gone at any time I possibly can to help. This is important to me because I love animals and I find it best to help in any way I can.