Caroline Alonzo has committed to Tulane University


Coach Info
Name Phone Email Team Name City State
Club Kenny Armstrong Woodlands Diving Academy The Woodlands TX
High School Jeffrey Spoon
tournament score
1M 3M 5M 7.5M 10M
Best Result 435.50 389.00 - - -
Meets Competed In

2016 Woodlands Invitational
2016 TISCA Gulf Championships
2016 UIL District Championships
2017 Dick Wilson Invitational
2017 Laura Wilkinson Golden Invitational
2017 AAU Red, White, Blue National Championships
2017 AAU National Championships
2017 USA Region 4 District Qualifier
2017 AAU RWB National Championships
2017 TISCA Gulf Championships
2017 Woodlands Invitational
2017 UH Jingle Bell Invitational
2017 UIL District Championships
2018 UIL District Championships
2018 Dick Wilson Invitational
2018 AAU Red, White, and Blue National Qualifier
2018 Laura Wilkinson Invitational
2018 USA Region 4 District Qualifier
2018 AAU National Championships
2019 UIL TX District 16 A Championships Silver Medalist
2019 Laura Wilkinson Golden Invitational Silver Medal 1M
2019 USA Region 4 Zones Qualifier

Physical Attributes
Years diving USA Diving AAU
Diving Honors

2018: Nominated for All American by High School Coach
2018-2010: Oak Ridge High School Swim and Dive Team Captain
2019: High School All American
2020: TISCA High School Academic All American


SAT Reading
SAT Writing
SAT Math
SAT Score (Composite)
ACT Score (Composite)
High School
Oak Ridge High School
School City
School State
Guidance Counselor
Mamie Prejean
Guidance Counselor Phone
Guidance Counselor Email
Class Size
School Size
Class Rank
School Division
Major Category
Biological Sciences/Life Sciences
Marine Biology and Biological Oceanography
Major Category
Health Professions and Related Sciences
Pre-Veterinary Studies
Major Category
Dental, Medical And Veterinary Residency Programs
Veterinary Preventive Medicine
Other Academic Information
AP History passed AP exam as sophmore with 4 AP Physics AP Pre-Calculus AP English Dual Credit US History EXXON Women in Engineering Honors Duke Tips Honors Texas A&M Marine Mammology Studies Life Guard for Conroe ISD Honor Roll (every semester in HS) National Honor Society 2019 National Service Award Texas Girl's Congress 2019 Youth Service Award for Substance Use Prevention Youth Mental Health First Aid Certification BSA Red Cross Leadership BSA Advanced Youth Leadership Instructor ORHS UIL Science Bowl
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First Name
Last Name
Athlete's Mother
Athlete's Father
NCAA Clearinghouse ID
Personal Highlights

Texans Standing Tall Youth Leader
Youth Leader of Sea Scout Unit (Boatswain)
Texas A&M Academic Scholar : Marine Mammology
Captain of Dive Team Oak Ridge High School 2018-2019 Season
Accepted to Naval Academy Academic STEM Summer
Accepted to ORHS Dual Credit Program
Academic Honors Top 10% Oak Ridge High School 2017-2018
Academic Honors Student, Selected to Duke TIPS GT program
Duke TIPS Scholar Program University of Houston
Certified Red Cross Lifeguard and Water Safety Instructor
BSA Sea Scout youth leader progressing toward Quartermaster
National Youth Leadership Training (BSA)
Bauer College of Business Leadership Seminar
2015 USAG Level 7 Gymnastics Regional Champion (2nd all around, 1st Beam, 2nd Bars, 2nd Floor, 6th Vault)

Additional Questions:
Why do you want to be recruited to play sports in college?

I am interested in the team experience and camaraderie associated with college sports! Being a part of a team gives you an instant connection on campus and Many of my club teammates are currently NCAA athletes, and they have said that they really enjoy being part of a diving "family". I am also interested in furthering my skills as a diver and taking it to the "next level". I am looking for mentorship not just from the coaching staff, but from my teammates to increase my diving skills.

Athletes are often leaders on and off the field. Please provide one example of how you have demonstrated leadership in both areas.

BSA National Youth Leadership Training Program Participant, Invited to Return as Instructor 2018,

Please explain how you pursue "healthy athletic performance" as a student-athlete.

I am continuing to develop as a student, a diver, and as a person. No one performance defines me! I continue to strive for my personal best, and I believe that is still in the future! My mom always tells me to control those things I can control: Be on time to practice & meets, Have a great attitude, try to make practice and warm up count, Be coachable, Try to improve at least one element with every session, Respect everyone's time and commitment, including my own, Encourage teammates, especially the younger ones, and continue to strive for excellence in all areas of life, to include academics, athletics, and community.

Please describe how you are involved in service in your community and why these efforts are important to you.

BSA Sea Scouts Environmental Project: provide support to Galveston Bay Fund by cleaning up the bay for future generations and preserving marine life.
BSA Scouting for Food. I am currently an
Alcolyte (Altar Girl) at Holy Comforter Episcopal Church for the past 5 years, I now train younger kids on the duties and responsibilities of the Alcolytes and provide service as the Senior Alcolyte. It is important to provide training to kids on service and duty to God.
Alonzo Swim Academy: I am a certified LifeGuard and Red Cross Water Safety Instructor. My brother and I saw that there was a need for quality swim lessons in our neighborhood so we give reasonably priced private and semi-private lessons to families to ensure that they are competent in the water. My brother and I feel strongly that swimming is the only sport that can save your life! We have been teaching for 2 years now and have had kids go on to join local swim teams who could not swim a stroke. Drowning is the number two cause of accidental death in the State of Texas, and we wanted to be part of the solution.

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Blog Posts

2019 UIL. Texas 16A Districts
January 22, 2019
Got the silver at Districts Friday, scoring a personal best for 11 dives of 430.55. I was neck and neck with senior and Bestie Reagan Hinze, U Nebraska recruit, until she smoked me with a better...
Glad to be back for the New Season for High School & Club Diving!
September 13, 2018
So glad to be back with my team! Working the 1.5 1.5 for the new season!
Laura Wilkinson Invitational!
April 14, 2018
Made a lot of progress at the invitational! Competed three 2.5 dives (Inward, back and forward) for the first time, and did a good job on all three! Finally have a competitive list for three meter!...
Getting new skills
April 1, 2018
Just got a back 2.5 on the 3M without a callout. Will be competing at Laura Wilkinson invitational this coming weekend.

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