|Club||Anne Williamson||Legacy Diving West||Grand Rapids||MI|
|High School||Becca Mumby|
High school meets including conference, regionals, state.
|Years diving||USA Diving||AAU|
Girls JV Swim & Dive: 2013-2014
1m 6-dives: 243.45 (10/25/2016).
6th at Conference (11/5/2016).
3rd at Regionals (11/10/2016).
8th at State (11/19/2016).
Being involved in sports has gotten me through a lot in life, especially diving. Diving has always been the sport that I can not give up but instead always return to. Outside of season, all I want to do is go jump on my boards. Whenever I walk into the pool and start warming up, I always forget whatever else is going on in life outside of the pool. I can always improve and that is why I want to keep doing what I love.
This season my coach had us build on certain nutrition goals. First, we were to drink a gallon of water a day. If we couldn't quite drink a gallon at the beginning of the week, we were to slowly build up to it. Our second nutrition goal was a serving of fruits a day, added to the gallon of water. Finally, a serving of vegetables, added to fruits and water. We are to keep this up throughout the season as best we can. Protein wise, we didn't need to be told to eat protein so it never had to become a goal.
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