Athletics


Coach Info
Name Phone Email
High School Laura Soles
Cross Country
Best Time Course Name Location Exact Distance Description
5,000m Time 20:53.30 Wayne County Home Meet #4 Wayne County High School 5000 M a very difficult course
outdoor
100 HRDL 100 110 HRDL 200 400 HRDL 400 800 1,500 1,600 3,000 STPL 3,000 3,200 5,000 10,000
Best Time - 12.07 - 23.30 - 1:03.00 - - - - - - - -
Second Best Time - - - - - - - - - - - - - -
outdoor field
TJ SP PV LJ JAV HT HJ DISC
Best Time - - - - - - 5'8.00" -
Second Best Time - - - - - - - -
outdoor relays
4x100 4x400 4x800 4x1,500 1,600 MDLY 4xMi DIST MDLY
Best Time 11.00 - - - - - -
Second Best Time - - - - - - -
Physical Attributes
Hand Bench Press (max) Wingspan Vertical jump
R 185 54 37

Academics


GPA
SAT Reading
SAT Writing
SAT Math
SAT Score (Composite)
ACT Score (Composite)
High School
South Effingham High School
School City
GUYTON
School State
GA
Guidance Counselor
-
Guidance Counselor Phone
Guidance Counselor Email
Class Size
-
School Size
0
TOEFL Score
Class Rank
0
School Division
-
Other Academic Information
-
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Personal


First Name
Micah
Last Name
Gaines
Address
City
State
Zip
Country
Email
Phone
Athlete's Mother
Athlete's Father
Gender
M
Height
5'9"
Weight
155
Birthdate
NCAA Clearinghouse ID
Personal Highlights
-
Additional Questions:
Why do you want to be recruited to play sports in college?
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Athletes are often leaders on and off the field. Please provide one example of how you have demonstrated leadership in both areas.
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Please explain how you pursue "healthy athletic performance" as a student-athlete.
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Please describe how you are involved in service in your community and why these efforts are important to you.
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Blog Posts


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