|Best Time||Course Name||Location||Exact Distance||Description|
|3 miles Time||20:39.75||Bear Mountain||Bear Mountain State Park, NY||3 miles||One very steep hill. PR'd here|
|5,000m Time||20:34.00||Cross Country Course at Miller||Miller Middle School||5000m||Rainy, cold day. Got second place overall. Dual meet versus Middletown HS|
|4,000 Time||17:14.90||Van Cortland Park Invitational||Van Cortland Park||2.5 miles||Medaled in the top 75. I felt great during the race.|
|55 HRDL||55||60 HRDL||60||100||200||300||400||500||600||800||1,000||1,200||1,500||1 Mi||3,000||2 Mi||5,000|
|Second Best Time||-||-||-||-||-||-||-||-||-||-||-||-||-||-||-||-||-||-|
|100 HRDL||100||110 HRDL||200||400 HRDL||400||800||1,500||1,600||3,000 STPL||3,000||3,200||5,000||10,000|
|Second Best Time||-||-||-||-||-||-||-||-||-||-||-||-||-||-|
|4x100||4x400||4x800||4x1,500||1,600 MDLY||4xMi||DIST MDLY|
|Second Best Time||-||-||-||-||-||-||-|
On February 12th, 2015, I had spinal surgery for scoliosis. The surgery happened in Shriners Hospital in Philadelphia, PA. After that procedure, I wanted to run instead of playing soccer. I got into cross country and track in 7th grade, then did modified soccer and track in 8th. By high school, I decided to just stick with cross country and indoor/outdoor track.
I love running and I hope to continue cross country in college while learning about my major.
On the field, I lead runs and help motivate others to either finishing a workout or a race. Off the field, I help others in classes and I help my friends and family in tough situations.
I push myself mainly in school. If I have trouble in a class, I automatically make sure my coach knows so I can focus on that class more. During my freshman year of high school, I didn't join indoor track until halfway through the season because I had to focus on geometry.
I give to others, rarely to never receive. If my friends are in a situation, I make sure I'm right there for them. I donate my clothes and I even a cat that was thrown out in the dumpster where I used to live. I have a job in an ice cream shop and I love giving ice cream to people and seeing a smile on their face.