|Club||Mr. James Conner||O'Connell Indoor/Outdoor||Arlington||VA|
|High School||Mrs. Cindy Walls|
|Best Time||Course Name||Location||Exact Distance||Description|
|3 miles Time||16:58.00||Frank Keyser Invitational||Boonsboro, MD||3 miles||Course has some narrow stretches and rolling hills.|
|5,000m Time||16:54.00||Milestat Invitational||Mechanicville, VA||5K||Flat, fast course.|
All State placing 11th at the Virginia Independent Schools Athletic Association (VISAA), Nov 2019.
All Conference placing 8th in the Washington Catholic Athletic Conference (WCAC) Nov 2019.
Champion Arlington County Championships Oct 2019.
All County placing 9th in Arlington County XC Championships Oct 2018.
All Conference placing 10th in the Washington Catholic Athletic Conference (WCAC) Nov 2018.
Member of 3rd place team at VISAA XC Championships Nov 2019.
Member of 1st place team Arlington County Championships October 2019.
Member of 1st place team Arlington County Championships October 2018.
Member of 2nd place team VISAA XC Championships Nov 2018.
Member of 3rd place team at VISAA XC Championships Nov 2017.
Milestat profile: https://va.milesplit.com/athletes/6698788
|55 HRDL||55||60 HRDL||60||100||200||300||400||500||600||800||1,000||1,200||1,500||1 Mi||3,000||2 Mi||5,000|
|Second Best Time||-||-||-||-||-||-||-||-||-||-||-||3:00.18||-||-||4:59.21||-||-||-|
|Second Best Time||-||-||-||-||-|
|100 HRDL||100||110 HRDL||200||400 HRDL||400||800||1,500||1,600||3,000 STPL||3,000||3,200||5,000||10,000|
|Second Best Time||-||-||-||-||-||-||2:13.81||-||4:58.67||-||-||-||-||-|
|Hand||Bench Press (max)||Wingspan||Vertical jump|
Vice President of the Student Council, an elected position.
Member of National Honor Society.
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