Athletics


Coach Info
Name Phone Email
High School Allison Swope
Cross Country
Best Time Course Name Location Exact Distance Description
5,000m Time 25:28.49 McAlpine Charlotte 3.13 miles Flat, dirt, and almost no incline.
indoor
55 HRDL 55 60 HRDL 60 100 200 300 400 500 600 800 1,000 1,200 1,500 1 Mi 3,000 2 Mi 5,000
Best Time - - - 6.68 - - - 1:02.00 - - 2:43.00 - - - - - - -
Second Best Time - - - 6.96 - - - 1:04.00 - - 2:57.00 - - - - - - -
outdoor
100 HRDL 100 110 HRDL 200 400 HRDL 400 800 1,500 1,600 3,000 STPL 3,000 3,200 5,000 10,000
Best Time - 12.20 16.60 25.10 - 1:02.00 2:43.00 - 6:15.00 - - - - -
Second Best Time - 12.50 16.72 25.30 - 1:04.00 2:57.00 - 6:21.00 - - - - -
outdoor field
TJ SP PV LJ JAV HT HJ DISC
Best Time 36'9.00" - - 20'0.00" - - 5'6.00" -
Second Best Time 36'5.00" - - 18'11.00" - - 5'4.00" -
Outdoor Honors

Regionals in 4x400 Relay

Physical Attributes
Hand Bench Press (max) Wingspan Vertical jump
R 145 73 36

Academics


GPA
SAT Reading
SAT Writing
SAT Math
SAT Score (Composite)
ACT Score (Composite)
High School
Dalton McMichael High School
School City
Mayodan
School State
NC
Guidance Counselor
-
Guidance Counselor Phone
Guidance Counselor Email
Class Size
239
School Size
850
TOEFL Score
Class Rank
28
School Division
3A
Other Academic Information
Concussion brought down my grades from my freshman year but my grades are improving.
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Personal


First Name
Chase
Last Name
Lawson
Address
City
State
Zip
Country
Email
Phone
Athlete's Mother
Athlete's Father
Gender
M
Height
5'11"
Weight
150
Birthdate
NCAA Clearinghouse ID
Personal Highlights
-
Additional Questions:
Why do you want to be recruited to play sports in college?

I want to get better at what I do and I want to go to the Olympics more than anything. I would be very flattered to receive any scholarship from any school because my family doesn't have enough money for college.

Athletes are often leaders on and off the field. Please provide one example of how you have demonstrated leadership in both areas.

As an athlete, I have been a captain in 85% of the sports I have played and won MVP in multiple sports and won male scholar-athlete of the year. That is just part of the 40 total awards I have won during my time as a student-athlete. As a student, I have been elected student council secretary and president. I was part of a peer to peer mentorship program and almost was elected beta club president for my middle school. I was an assistant coach for a rec league team for two years and 2 championships were won.

Please explain how you pursue "healthy athletic performance" as a student-athlete.

First off, I maintain a healthy diet, maintain hydration and workout on a daily basis. I do this every day and on meet days I generally eat more protein and carbs, even though I'm taking in a high protein diet, so I can have energy and nutrients to help my muscles. Second, my work must be done. I need my mind to be clear to focus. Without the stress of work and assignments, I can focus on my goals and what I need to do. Once my diet is on track and my work is done, I stretch before and after my workouts and before or during meets so I can stay loose. Finally, I just do what I do. I do what I trained for and what I know to do so I can compete at the highest level.

Please describe how you are involved in service in your community and why these efforts are important to you.

I do volunteer work for anyone in need whether it is family, friends, or just to help the community. I was also part of a peer to peer mentorship program at the middle school level. I surpassed my volunteer hours for beta club by doing volunteer work at my local church and local food drive. These efforts are important to me because I want to be a great person and want to do what is best for others.

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Blog Posts


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