Ava Sack has committed to an undisclosed college


Coach Info
Name Phone Email Team Name City State
Club Joseph Sullivan Whitemarsh Boat Club Philadelphia PA
High School Antoinette Calimag
Primary Position Port
Secondary Positions Str, Scl
Varsity Times
Best Time Location Weather Second Best Time Location Weather
Varsity Eight 2,000m 7:04.9 Canadian Henley Regatta 2017 around 80 degrees - - -
Varsity Four 2,000m 7:25.0 Canadian Henley Regatta 2018 around 90 degrees - - -
distance erg
500m 2km 5km 6km 10km HMAR MAR
Best Time (mm:ss.s) - 7:33.3 - - - - -
timed erg
4min 20min 30min 60min
Best Distance (meters) - 4,880 - -
Physical Attributes
Bench Press (max) Wingspan Years rowing
- - 3
Rowing Honors

Most Outstanding Returning Rower Award 2018 on Harriton Crew

Featured article on the 2018 Harriton women's ltwt 4+: http://papreplive.com/2018/07/05/harriton-rows-to-successful-campaign/

Selected to attend the 2019 Mid-Atlantic Women’s Olympic Development Program

Rowing Additional

Summer 2019
Vesper Boat Club

Royal Canadian Henley Regatta- 1st place women's u23 lightweight 8+ (6 seat), 3rd place semis and heats to get to grande finals in the u23 lightweight double (bow seat)

USRowing Club National Championships 2019- 4th Place u19 2x- stroke seat (missed by 2 seconds) and u19 4x- bow seat (missed by 0.9 seconds)

Independence Day Regatta: 1st Place Women's u19 4x (bow seat) , 1st Place Women's u23 open 8+ (bow seat) , 1st Place Semi-Final Women's u19 2x (bow seat) (finals canceled due to thunderstorms)

Spring 2019
2k: 7:50.1 to a 7:36.4

1st Place Overall Women's Varsity 4+ Mid-Atlantic Youth Championships (2 seat) & qualified for USRowing Youth Nationals

1st Place Women's Varsity 4+ Cooper Cup Regatta 2019 (2 seat)

2nd place Women's Lightweight Varsity 4+ Steve Neczypor Regatta 2019

3rd Place Heats Varsity ltwt 2x and Varsity 4+ Mercer Sprints 2019

Fall 2018

Navy Day Regatta: 4th out of 35, Varsity 4+ (stroke seat)

Summer 2018

-Canadian Henley: 2nd place in the u17 4x (missed henley gold by 0.2 seconds), 2nd place in the u17 4+ (missed Henley gold by 3.84 seconds), 5th in semifinals for the u17 2x (11th out of 69) and the u19 4x (all stroke seat)

  • USRowing Club Nationals 2018: Women's U19 4- 4th place in Final (stroke seat)

-Independence Day Regatta: 1st Place Women's U17 4x (stroke seat)

2k: 7:55.4

*Sophomore Year 2017/2018: *

-USRowing Youth Nationals Rancho Cordova, CA 2018: 2nd place C final Women's Ltwt 4+ (stroke seat) (2nd place scholastic team overall)

-SRAA Nationals- 4th Place Women's Ltwt Varsity 4+ Grand Final (stroke seat)

-Stotesbury Cup Regatta 2018- 3rd Place Women's Ltwt Varsity 4+ Grand Final (stroke seat)

-Philadelphia City Championships 2018- 1st place Women's Ltwt Varsity 4+ (stroke seat)

-Cooper Cup Regatta 2018- 1st place Women's Ltwt Varsity 4+ (stroke seat)

-Manny Flick Series - Undefeated. Girls Ltwt Varsity 4+ (stroke seat)

-Bill Braxton Memorial Regatta 2017 - 3rd Place Women's Varsity 4+ (stroke seat)

-Head of the Schuykill Regatta 2017: 13th place out of 59 Women's Varsity 4+ (stroke seat)
2k: 8:06.7

Summer 2017:
-135th Royal Canadian Henley - 5th in Semi Final, U17 4x (stroke seat)

-135th Royal Canadian Henley - 7th/18, U17 8+ (stroke seat)

-Independence Day Regatta- 2nd, U17 4x (stroke seat)

2k: 8:18.9

Freshmen Year 2016/2017:

-Philadelphia CIty Championships May 2017- 1st place in the Freshmen 4+ (stroke seat)

-Head of the Schuylkill Regatta October 2016- 3rd/30 novice 8+ (bow seat)

-Bill Braxton Memorial Regatta November 2016- 1st place Novice 8+ (bow seat)

2k: went from 8:56.3 to 8:29.1


SAT Reading
SAT Writing
SAT Math
SAT Score (Composite)
ACT Score (Composite)
High School
Harriton Senior High School
School City
Bryn Mawr
School State
Guidance Counselor
Kimberly Contegiacomo
Guidance Counselor Phone
Guidance Counselor Email
Class Size
School Size
Class Rank
School Division
Major Category
Biological Sciences/Life Sciences
Biomedical Sciences, General
Major Category
Health Professions and Related Sciences
Pre-Medicine/Pre-Medical Studies
Major Category
Dental, Medical And Veterinary Residency Programs
Other Academic Information
Harriton National Honors Society 2019-2020 SAT II Molecular Biology Subject test 730
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