|55 HRDL||55||60 HRDL||60||100||200||300||400||500||600||800||1,000||1,200||1,500||1 Mi||3,000||2 Mi||5,000|
|Second Best Time||9.19||-||-||-||-||24.71||42.08||56.04||-||-||2:13.02||3:14.34||-||-||-||-||-||-|
|Second Best Time||-||-||-||-||18'1.00"||4'11.00"||-|
|Second Best Time||-||-||-||-||-|
|100 HRDL||100||110 HRDL||200||400 HRDL||400||800||1,500||1,600||3,000 STPL||3,000||3,200||5,000||10,000|
|Second Best Time||-||12.10||18.38||24.23||59.68||53.92||2:11.61||5:10.62||-||-||-||-||-||-|
|Second Best Time||39'5.25"||23'0.00"||-||19'0.50"||77'0.00"||-||5'0.25"||57'0.00"|
|4x100||4x400||4x800||4x1,500||1,600 MDLY||4xMi||DIST MDLY|
|Second Best Time||-||-||-||-||-||-||-|
Steven B. Ross Award Recipient 2019
Pentathlon Score 2018: 1953
Pentathlon Score 2019: 2315
2018 NEC Conference Championships: Placed 6th in 400mh
2019 NEC Freshman-Sophomore Champion in Long Jump and 400-meter Hurdles and 4x800 meter relay
2019 NEC Conference Championships: Placed 5th in 400mh and 6th in 400m dash.
2019 MIAA Divison 2 State Championships: Placed 14th out of 29 in 400mh
2019 USATF New England Junior Olympic Championships: 400mh Champion for the 15-16 division
2019 USATF New England Junior Olympic Championships: Runner up for 15-16 division Triple Jump (2nd Place)
2019 USATF New England Junior Olympic Championships: 5th place in 15-16 division Long Jump
2019 USATF New England Junior Olympic Championships: 7th place 15-16 division 200m dash
2019 USATF Region 1 Junior Olympic Championships: 3rd Place in 15-16 division 400mh
2019 USATF Region 1 Junior Olympic Championships: 4th Place in 15-16 division Triple Jump
2019 USATF Hershey National Junior Olympic Championships: 19th place in the 15-16 division 400mh
Decathlon Score 2018: 3737
Decathlon Score 2019: 4762 (14th Place)
|Hand||Bench Press (max)||Wingspan||Vertical jump|
Competed at the 2019 USATF New England Junior Olympics in 400mh, Long Jump, Triple Jump, and the 200m Dash
Competed at the 2019 USATF Region 1 Junior Olympic Championships in 400mh, Long Jump, and Triple Jump
Competed at the 2019 USATF National Junior Olympic Championships in 400mh and Triple Jump
It has always been a dream of mine to compete at a college level. I am a hard worker and strive to do my best.
On the track, I always help others out when they are having problems with their events or are worried they won't do well in their event. Off the track, I help others by showing them how to do something if they don't know how to do it or help them out if they need it, and I am always motivating my teammates.
When I am not competing, I'm either doing workouts on the track or I am in the weight room. I constantly exercise and stretch to keep my body refreshed and in the best shape possible.
I am involved in service within my community because I volunteer to help out with the middle school track meets by recording results to help the officials and coaches. I also am involved in service by helping the younger athletes improve their abilities by showing them what they could do to improve.