2019 McQuaid Invitational

For the first time in school history the Guiderland Boys team won the AAA - Varsity Seeded Championship Race. Beating Shenendehowa the team averaged a 170 speed rating. I ranked a 170 running a pr of 15:45.2 for the course. More exciting things on the way this season. Keep a lookout out for me at the Burnt Hills Invitational in two weeks!