|Club||Dayton Boat Club||Dayton Boat Club||Dayton||OH|
|High School||Troy High School|
|Best Time||Location||Weather||Second Best Time||Location||Weather|
|Varsity Eight 1,000m||4:00.4||Zanesville, OH||-||-||-||-|
|Varsity Four 1,000m||4:22.6||Zanesville, OH||-||-||-||-|
|Best Time (mm:ss.s)||1:50.2||8:06.4||22:11.8||-||-||-||-|
|Best Distance (meters)||-||4,651||6,500||-|
|Bench Press (max)||Wingspan||Years rowing|
Six Seat in Novice eight which placed third at Speakmon Memorial Regatta - 2018.
First place in heat, eighth of forty at Cincinnati Junior Indoor Rowing Championship
Being a college athlete would be very helpful to maintain a healthy lifestyle while in college, and forming bonds with other girls on the team would be great to have all throughout college.
During my spring Novice season I was voted team captain by my teammates, I made sure to always build each and every one of them up and encourage them to view any race, erg score, or situation they faced in a positive light.
While preparing to go out on the water for a race I would do my best to lift everyone up and help everyone be confident in their own abilities and the boat's ability as a whole, also after the race whether we placed first or last or somewhere in between I would encourage my boat to say good race to the other clubs. If my boat didn't place too well I tried to ensure the girls knew, that race was that race, and there were many other races in the future; if you pushed yourself as hard as you possibly could you will be content.
As a student athlete, I try to have a balanced diet, I eat foods to fuel my body before races and foods to help my body recover after, and I try to avoid foods that may negatively effect my performance. I stay away from activities detrimental to my health and performance. During breaks in between rowing seasons I make sure to keep my fitness up, usually doing endurance workouts, and I make sure to continue fueling my body in a healthy way. During winter season, where practice is only four days a week rather than six, I make sure to workout on most off days.
I volunteered at four summer learn-to-row camps, this is important to me because the camp helped me find a sport I love and an environment I feel comfortable and confident in. I hope I can help other kids find something they love too.
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