|55 HRDL||55||60 HRDL||60||100||200||300||400||500||600||800||1,000||1,200||1,500||1 Mi||3,000||2 Mi||5,000|
|Second Best Time||-||-||-||-||-||-||-||57.80||-||-||-||-||-||-||-||-||-||-|
|Second Best Time||-||1:40.42||-||-||-|
|100 HRDL||100||110 HRDL||200||400 HRDL||400||800||1,500||1,600||3,000 STPL||3,000||3,200||5,000||10,000|
|Second Best Time||-||-||-||-||-||56.80||-||-||-||-||-||-||-||-|
|4x100||4x400||4x800||4x1,500||1,600 MDLY||4xMi||DIST MDLY|
|Second Best Time||-||-||-||-||-||-||-|
Broke the 4 by 400m record (3:46.30 new record) while not being at full strength. As a relay team, we were 2 seconds off the 4 by 200m conference record.
Came back from a half season injury to race in the two last meets to beat the teams PR for the 4 by 400, and beat my own PR for the 400m.
Phone number: 1(630) 551-6901
To allow myself to be a team player for as long as I can.
On the field leadership is asking High School coaches to add extra workouts during the weekend. Off the field leadership is encouraging teammates to have practices over the summer with groups including myself.
Managing time with school to allow yourself to have weightlifting every week day. Monday and Thursday track and field training. Also controlling the amount of sugar, fat, carbohydrates, and protein in your digestive system.
As a ex pacient at Luries Children's Hospital every Christmas as a family we buy gifts for the children. The week before Christmas we take the trip to Chicago to give the gifts to the children who can not spend Christmas at home.
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