Athletics


Coach Info
Name Phone Email Team Name City State
Club Dave Cusano Chargers Rowing Club Syracuse NY
High School Dave Cusano
Position
Primary Position Starboard
Secondary Positions Prt, Scl
distance erg
500m 2km 5km 6km 10km HMAR MAR
Best Time (mm:ss.s) 1:56.0 8:03.2 - 26:09.0 - - -
timed erg
4min 20min 30min 60min
Best Distance (meters) 946 - 6,759 -
Physical Attributes
Bench Press (max) Wingspan Years rowing
- 70 4
Rowing Honors

Selected as a freshman for the varsity team.
Practiced on the A team during winter training.
After 1st race, promoted to stroke seat of lightweight 8.
In first race as stroke seat, the boat cut 12 seconds off of time from previous race.
In second race as stroke seat, the boat shaved an additional 12 seconds off time from previous race.
As stroke seat, lead boat to 3rd place at NYS Scholastic Championships.
Qualified at states for SRAA 2019 National Championship Regatta in Nashport, Ohio.
Ranked as 9th in the nation for Women’s Lightweight 8+.
Selected to stroke both the club varsity women’s 8+ at the Canada Henley and the U17 women’s 4+.
Stroked a Women's varsity 8+ at a sprinting regatta and placed 1st.
Stroked U19 8+ and U17 4+ at the Royal Canadian Henley.
Put in Junior Varsity 8+ 1V for fall season.
Put in Junior Varsity 4+ 1V for fall season as well.
Won third place in both the 4+ and the 8+ at the Liftbridge regatta in Fairport NY, as well as the Head of the Genesee regatta in Rochester NY.
Selected to go to the Head of the Charles in the 1V junior category.
I was put on the A team for winter Training and have been working on the slides.
First 2k of the season, I had a personal record of 8:16.6- 12 seconds off of previous best.
Later, I did a 2k out if nowhere and had a PR of 8:03.2- about 13 seconds off of previous best.
I did a 6k erg test and had a personal record of 26:09.0-about a 5 minute PR.

Rowing Additional

Went to Nationals as a freshman.
Stroked the Lightweight 8 as a freshman
Out of 32 girls on my fall club team, I had the top score for watts per-pound. This was recorded from a 3x 6 minute erg piece.

Academics


GPA
SAT Reading
SAT Writing
SAT Math
SAT Score (Composite)
ACT Score (Composite)
High School
Fayetteville-Manlius Senior High School
School City
Manlius
School State
NY
Guidance Counselor
Dana Pierce
Guidance Counselor Phone
Guidance Counselor Email
Class Size
-
School Size
1444
TOEFL Score
Class Rank
-
School Division
-
Major Category
Parks, Rec., Leisure, and Fitness Studies
Major
Athletic Training and Sports Medicine
Major Category
Parks, Rec., Leisure, and Fitness Studies
Major
Health and Physical Education/Fitness, Other
Major Category
Arts - Visual and Performing
Major
Photography
Other Academic Information
Regents Earth Science, Algebra 1, History, English, and French. Photo 1, Culinary 1, and String Orchestra. Made High Honor Roll all 4 marking periods. 2018-2019) Regents Biology, Geometry, and French. Interdisciplinary-Honors History, and English. Photo 2, Culinary 2, Concert Orchestra. (2019-2020)
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Personal


First Name
Mary
Last Name
Holder
Address
City
State
Zip
Country
Province
Email
Phone
Athlete's Mother
Athlete's Father
Gender
F
Height
5'8"
Weight
125
Birthdate
NCAA Clearinghouse ID
Personal Highlights
-
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