300 miles
August 5, 2019
Just reached 300 miles this season.

Blog Posts

Cedarville Invitational
September 15, 2019
44th out of 394 at Cedarville. My team got 4th out of 30
Troy Invt.
September 8, 2019
Troy meet wasn't what I had hoped but still beat my previous fastest first meet time by 30 seconds.
Miamisburg Invitational Rain out
September 3, 2019
So disappointed our meet was cancelled 2 miles into the race! Was heading for a PR in my first meet. Will try again next week at the Troy Invitational.
300 miles
August 5, 2019
Just reached 300 miles this season.
Hydration and Nutrition
July 15, 2019
Water and food are the fuel that keeps the body running. Staying hydrated and eating smart are the utmost importance to a runner.
Former Coach
July 8, 2019
Unfortunately my former swimming coach, Coach Whistler, passed away last week. She was an inspiring leader and drove everyone to be the best swimmer they could be. Honestly, I did swimming to stay...
June 30, 2019
Ran in 90 degree weather this week, cross country is truly all mental toughness and grit!
June 24, 2019
Most miles ran in a week so far this summer.
XC Conditioning
June 15, 2019
Track is over and XC conditioning begins. 9 miler this morning.