44th out of 394 at Cedarville. My team got 4th out of 30
Troy meet wasn't what I had hoped but still beat my previous fastest first meet time by 30 seconds.
Miamisburg Invitational Rain out
So disappointed our meet was cancelled 2 miles into the race! Was heading for a PR in my first meet. Will try again next week at the Troy Invitational.
Just reached 300 miles this season.
Hydration and Nutrition
Water and food are the fuel that keeps the body running. Staying hydrated and eating smart are the utmost importance to a runner.
Unfortunately my former swimming coach, Coach Whistler, passed away last week. She was an inspiring leader and drove everyone to be the best swimmer they could be. Honestly, I did swimming to stay...
Ran in 90 degree weather this week, cross country is truly all mental toughness and grit!
Most miles ran in a week so far this summer.