|Best Time||Course Name||Location||Exact Distance||Description|
|5,000m Time||17:05.02||Patriot Athletic Conference||Lorain County Equestrian Center||3.1 miles||In this race I finished 4th overall, this was our conference championship meet where our team finished 1st for the 3rd year in a row.|
In my high school cross country career I have accomplished the following:
|100 HRDL||100||110 HRDL||200||400 HRDL||400||800||1,500||1,600||3,000 STPL||3,000||3,200||5,000||10,000|
|Second Best Time||-||-||-||-||-||-||-||-||-||-||-||-||-||-|
As a college athlete I believe I would contribute to the teams success. I have always loved running and believe it is one of the biggest parts of my life, with an opportunity to run in college I feel that the coaches and athletes could help me become a better athlete myself. I hope to one day make a career out of running or work in the athletic industry.
I have been respectful and encouraging to my teammates and my competitors. Before every cross country race my team and I run out and I give words of advice for the current race. My leadership has been recognized by my coach who made me the team captain in my junior year.
I rely on my nutrition and sleep plan, I also only take approved supplements such as nooma, nuun, and sport beans.
I participate in youth group programs through Grace Lutheran Church. This is important to me because it helps me bring me closer to others and helps make a difference.
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