Mason G Gandy

My desire is to continue to participate in the sport I love and constantly improve in order to represent my community and college to be best of my ability.

Dive Team Captain for 3 years who's duties include:
1.) Lead the team in the pool, on the deck, and in the classroom.
2.) Help newcomers become members of the Land O Lakes Swim and Dive Team Family.
3.) Help with meet set-up and team spirit during the meets.
4.) Help with pool set-up during practices.
5.) Communicate with coaches regarding any team issues as the season progresses.
6.) Help resolve potential conflicts before they occur.
7.) Follow and enforce the Land O Lakes High School athletic code of conduct.
8.) Help develop and coordinate team activities.
9.) Help with meet breakdown including pool covers, touch pads, heaters, and other pieces of
equipment.

During the normal season we participate in a rigorous land based training program to maintain flexibly and endurance. During the off season I attend AAU meets and continue aerobic workouts on my own. I'm also a member of the High school power lifting club as well, but I specifically maintain my flexibility for diving.

• Youth Volunteer assisting in facilitating educational/athletic programs with the G3 Life Applications Organization (http://g3lifeapps.org).
• Member of Land O Lakes High School Volunteer Club working various community activities and services with in the school guided program.