Athletics


Coach Info
Name Phone Email
High School Bill Stearns
Cross Country
Best Time Course Name Location Exact Distance Description
3 miles Time 21:16.00 Occoquan Regional Course Virginia 3 miles -
5,000m Time 20:40.00 Great Meadows Virginia 5000 meters -
10,000m Time 45:00.00 Quantico Marine Corps Base Virginia 6.2 miles -
outdoor
100 HRDL 100 110 HRDL 200 400 HRDL 400 800 1,500 1,600 3,000 STPL 3,000 3,200 5,000 10,000
Best Time - - - - - - - - 6:15.00 - - 13:07.00 - -
Second Best Time - - - - - - - - 6:45.00 - - 13:57.00 - -

Academics


GPA
SAT Reading
SAT Writing
SAT Math
SAT Score (Composite)
ACT Score (Composite)
High School
Charles J. Colgan High School
School City
Manassas
School State
VA
Guidance Counselor
Laura Latimer
Guidance Counselor Phone
Guidance Counselor Email
Class Size
650
School Size
2900
TOEFL Score
Class Rank
118
School Division
6A
Major Category
Health Professions and Related Sciences
Major
Adult Health Nurse/Nursing
Major Category
Business Mgmt and Admin. Services
Major
Business Administration and Management, General
Major Category
Psychology
Major
Clinical, Counseling and Applied Psychology, Other
Other Academic Information
-
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Personal


First Name
Danielle
Last Name
Flavin
Address
City
State
Zip
Country
Province
Email
Phone
Athlete's Mother
Athlete's Father
Gender
F
Height
5'6"
Weight
115
Birthdate
NCAA Clearinghouse ID
Personal Highlights
-
Additional Questions:
Why do you want to be recruited to play sports in college?

A team is so important to me and leaving high school without having a new "family" to go to is scary. Getting to stand on the side of the track and cheer on your teammates and have them do it for you after is a feeling that is indescribable. Training and improving times to better the team is fulfilling and motivating. The weekly hangouts, long runs on the weekend, and making friends that become family is what makes me want to continue to continue the best person I can be and help and encourage those around me to do the same.

Athletes are often leaders on and off the field. Please provide one example of how you have demonstrated leadership in both areas.

In the summer of 2015 I went to an all girls camp. The atmosphere was very toxic due to the enormous amount of gossip. It became a very sad place to be and everyone wanted to go home. One day I got the group together to talk and see what we could do. There was a suggestion to apologize to all the people you had talked about and then move on. I decided to start the apology and make sure that all the girls felt heard and understood. Having to be the leader in this situation taught me that not all leadership positions are fun or a comfortable experience but can turn into the most rewarding.
In running specifically I could sense the motivation and drive going down on the team. I was thinking of anything I could do to get our moral up so that we, as a team, had the confidence when race day came. I started texting my teammates after meets and workouts, telling them that they worked hard, put in their best effort, and will continue to improve. Slowly I started noticing that the team was starting to engage more in workouts and encourage and lift up each other as well.

Please explain how you pursue "healthy athletic performance" as a student-athlete.

Students today are constantly surrounded by negative influences that can hinder their potential and performance. Staying healthy and being the best person I can be is a huge moral of mine. I make sure to stay away from any parties that I know will have drugs or alcohol and I keep my friend group small so that peer pressure is something I don't have to stress about. I also make sure my diet and sleep schedule stays in check because if I am only running but not taking care of myself after then the training that I am doing can be jeopardized. By making sure my body is at its optimum level then I can have a peace of mind when I toe the line.

Please describe how you are involved in service in your community and why these efforts are important to you.

Service plays an important role to the person that I am today. At a young age I started service by helping out in the church and with older people. As I have gotten older I am big into being an important role model to young children. Every month I hang out with a kid in either elementary or middle school and help them establish a positive foundation that they can build off of. We will go on walks, out to the movies, or just hang out so they can have a relaxing day and a role model they can always count on to be there.

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Blog Posts


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