Athletics


Coach Info
Name Phone Email Team Name City State
Club Martin Brown - Basildon AC -
Cross Country
Best Time Course Name Location Exact Distance Description
5,000m Time 15:15.00 Unofficial Time trial Burnham on Crouch UK 5000m -
outdoor
100 HRDL 100 110 HRDL 200 400 HRDL 400 800 1,500 1,600 3,000 STPL 3,000 3,200 5,000 10,000
Best Time - - - - - 51.00 1:53.51 3:58.80 - - 8:51.00 - - -
Second Best Time - - - - - - - - - - - - - -
Outdoor Additional

5km time trail on the road 31/5/2020 - time 15.34

Academics


GPA
SAT Reading
SAT Writing
SAT Math
SAT Score (Composite)
ACT Score (Composite)
High School
King Edwards VI grammar
School City
Chelmsford
School State
--
Guidance Counselor
-
Guidance Counselor Phone
Guidance Counselor Email
Class Size
30
School Size
800
TOEFL Score
Class Rank
1
School Division
-
Major Category
History
Major
American History (United States)
Major Category
History
Major
History, General
Other Academic Information
-
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Personal


First Name
James
Last Name
Rashbrook
Address
City
State
Zip
Country
Province
Email
Phone
Athlete's Mother
Athlete's Father
Gender
M
Height
6'
Weight
140
Birthdate
NCAA Clearinghouse ID
Personal Highlights

I have been competing at middle distance athletics for only 4 years but in that time I have achieved an 800m time of 1:53, am county champion in Essex over 800m and 1500m, double silver medalist at South of England Championships. I also complete for the county at 800m and cross country. I have 400m time of 51 secs, 1500m 3:58 and 5km cross country 15.15. I am improving quickly and do not believe I have yet to reach anywhere near my full potential on the track or at cross country. My talent across a wide range of distances from 400m up to 5km and cross country makes me extremely adaptable and useful to track and field teams for both individual and relay options. It also allows me a range of distances to train to achieve my goal. I have a strong work ethic and am determined to train as hard as necessary to reach international track and field. I have recently been selected onto UK Athletics Youth Talent Programme (YTP) 2019-21. I also am strong academically having recently done my GCSE exams gaining top level grades across the board and have obtained a place at one of the top selective schools in the region. I am an accomplished pianist.

Additional Questions:
Why do you want to be recruited to play sports in college?

I love track - both training and racing and would like to be able to train and compete at the highest collegiate level in the US. I believe the US has the very best set up for track advancement in the world and combining my ambitious academic and athletic targets in the US is my dream. I strive constantly to be the very best at what I do and know there is a lot more to come.

Athletes are often leaders on and off the field. Please provide one example of how you have demonstrated leadership in both areas.
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Please explain how you pursue "healthy athletic performance" as a student-athlete.

I make sure I get enough rest and food. I have been on the England Athletics Youth Talent Programme where I have worked with nutritionists, psychologists and strength coaches and I follow the advice that they have given me over the past year.

Please describe how you are involved in service in your community and why these efforts are important to you.
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Blog Posts


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