Coach Info
Name Phone Email Team Name City State
Club Tommy Washington Memphis Thoroughbreds Memphis TN
High School Angela Williamson
Cross Country
Best Time Course Name Location Exact Distance Description
5,000m Time 19:16.00 Shelby Farms XC Memphis - -
Cross Country Honors

Finished 14th in the City championship, top 15 qualified for the Regionals.

Cross Country additional

First year running, times improved during the season. Finished 14th in the city championship and qualified for the TSSAA Regionals-Large School Division.

55 HRDL 55 60 HRDL 60 100 200 300 400 500 600 800 1,000 1,200 1,500 1 Mi 3,000 2 Mi 5,000
Best Time - 6.87 - 7.49 - 23.47 - - - - 2:02.62 - - - - - - -
Second Best Time - - - 7.52 - 23.52 - - - - 2:06.86 - - - - - - -
100 HRDL 100 110 HRDL 200 400 HRDL 400 800 1,500 1,600 3,000 STPL 3,000 3,200 5,000 10,000
Best Time - 11.51 - 22.96 - 51.00 1:59.26 - - - - - - -
Second Best Time - 11.61 - 23.36 - 52.20 2:02.81 - - - - - - -
outdoor relays
4x100 4x400 4x800 4x1,500 1,600 MDLY 4xMi DIST MDLY
Best Time 42.82 3:34.68 - - - - -
Second Best Time 43.54 3:37.47 - - - - -
Indoor Honors

01/04/2020 - SEMO ALL-COMERS MEET - 3rd place - 55m; 3rd place - 800m; 2nd place - 200m
02/09/2020-TFCUSA INDOOR NATIONAL INDOOR CHAMPIONSHIP 2020- 4th place - 800m

Indoor Additional

TBD- I will compete in indoors for the first time with my AAU team this year. This is also my first year running the 800m.

Qualified for the Tennesse HS State Indoor Championship, 800m. Finished 9th overall with a time of 2:02.62, a new PR by more than 4 seconds

Outdoor Honors

05/21/2016 - NCISAA 1A/2A State Championships - 3rd place 4x100
05/01/2017 - MAC Championships - 2nd place 4x100; 2nd place 4x200
05/20/2017 - NCISAA 1A/2A State Championships - 2nd place 4x100; 2nd place 4x200
05/11/2018 - TSSAA Division II-A West Region Championship - 1st place 4x100, 1st place 4x200, 1st place 4x400
05/25/2018 - TSSAA State Track & Field Championships D-II A & AA - 2nd place 4x100, 2nd place 4x200, 2nd place 4x400; Team State Champions
04/27/2019 - SCIAA High School Championship - 3rd place 4x100
03/06/2020 - Shelby County Jamboree - 1st place 800m, 1st place 4x400

Outdoor Additional

I will be competing in the 800m race for the first time this year, my goal is to run under 2 minutes.

Physical Attributes
Hand Bench Press (max) Wingspan Vertical jump
L - - -


SAT Reading
SAT Writing
SAT Math
SAT Score (Composite)
ACT Score (Composite)
High School
Ridgeway High School
School City
School State
Guidance Counselor
Yolanda Grant
Guidance Counselor Phone
Guidance Counselor Email
Class Size
School Size
Class Rank
School Division
Major Category
Business Mgmt and Admin. Services
Finance and Financial Management Services, Other
Major Category
Business Mgmt and Admin. Services
Marketing/Marketing Management, General
Major Category
Business Mgmt and Admin. Services
Real Estate
Other Academic Information
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First Name
Last Name
Athlete's Mother
Athlete's Father
NCAA Clearinghouse ID
Personal Highlights
Additional Questions:
Why do you want to be recruited to play sports in college?

I want to be the best version of myself. I want to be one of the best to ever do it. I am very coachable and hardworking. I can lead by example and not always with words. I look, listen, and learn.

Athletes are often leaders on and off the field. Please provide one example of how you have demonstrated leadership in both areas.

One example was when I taught one of my closet friends how to run with the proper technique. Another one occurred when i helped one of my friends with studying for an English exam.

Please explain how you pursue "healthy athletic performance" as a student-athlete.

I pursue a healthy althetic performance by giving my body what it needs. I know what's healthy for me and what's not. I listen to my body if it is in pain or anything unordinary. In school I complete work early and I move ahead into work not yet assigned.

Please describe how you are involved in service in your community and why these efforts are important to you.

Community service had been a part of my life since I was in elementary school. I've given food, clothes, blankets, love, and humility towards others who are less fortunate. It's important for me because I can relate when others can't get what they need at that moment. One day I want to be able to build as many shelters as I can and community centers that are free.

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