|Best Time||Course Name||Location||Exact Distance||Description|
|5,000m Time||20:37.00||GreenHill Park||Salem Virginia||5000 meter||VHSL Class 1 State Championships|
Virginia High School All State Cross Country team 2019
Sophomore Year: qualified for States
Junior Year: qualified for States and made All-State top 15 team placing 10th.
VHSL 1A Region B Championships 2nd Place 2019
|55 HRDL||55||60 HRDL||60||100||200||300||400||500||600||800||1,000||1,200||1,500||1 Mi||3,000||2 Mi||5,000|
|Second Best Time||-||-||-||-||-||-||-||-||1:32.83||-||-||3:25.30||-||-||5:59.02||-||-||-|
|100 HRDL||100||110 HRDL||200||400 HRDL||400||800||1,500||1,600||3,000 STPL||3,000||3,200||5,000||10,000|
|Second Best Time||-||-||-||-||-||-||2:40.65||-||5:56.00||-||-||13:30.93||-||-|
VHSL 2B-3B Region Indoor Track Championships 2020 2nd place 1000meter
Junior Year: qualified for States in 4x8, 4x4, 500m 1000m, 1 mile and 2 mile.
Most Outstanding Runner 2019
Freshman Year: qualified for States in 4x4 and 4x8
Sophomore Year: qualified for States in 4x4, 4x8, 3200m, 1600m and 800m.
Sophomore Year: Broke School Record 800m, 1600m and 3200m.
Junior Year outdoor season cancelled due to Coronavirus.
I am a Junior at Galileo Magnet High School. I joined track my Freshman year. I compete in Indoor Track , Outdoor Track and CrossCountry. I have ran 500m to 5k. My favorite would be the 800 meter and 1 mile and 5k. Running has become my Passion. I love to set new goals and work hard to achieve them. I Love to compete.
I love to run 5ks in the Summer months and anytime I can find them local in addition to competing in school. I try to get in a 5k every couple months and have won several trophies and medals. I have competed in Rugged Maniac twice and Bone Frog with my family just to stay active and fit. I started running my Freshman year in HighSchool. Before this I took gymnastics for 3 years in middle school. In elementary school I took horse riding lessons and competed in several events winning ribbons.
During the summer in 2019 I went to Emory & Henry College for Train with Kenyans Nike Summer Camp. I got to train with the Emory and Henry cross country coaches and athletes. This year I will be going to Virginia Tech for the High Performance Distance Academy July 6-11th. I’m always looking for ways to improve my running times and to stay in shape. I love to find new ways to challenge myself.
I would love to further my running career in college while working to achieve my educational goals.
I’m always training and competing. I stay active even in the summer months. I try to eat healthy , drink plenty of water and get plenty of rest.