|Club||John Meagher||Box Hill Athletics Club||-||-|
|High School||John Meagher|
|Best Time||Course Name||Location||Exact Distance||Description|
|5,000m Time||14.20||Yarra Valley||Ringwood (Melbourne)||5km||Cross-country. Rough terrain, very hilly.|
|4,000 Time||11.18||Princess Park||Carlton (Melbourne)||4km||-|
|6,000m Time||17.30||The Tan||Melbourne||6km||High School Competition. Fast track with one extreme hill|
|8,000m Time||24.07||Bundoora||Bundoora Park||8km||Victorian (State) Championships|
|10,000m Time||31.10||Olympic Dream||Melbourne City||-||Melbourne's biggest run. Over 10,000 entrants.|
Youngest ever inductee into the open A.G.S (Associated Grammar Schools) regional team.
Marcellin College Cross Country Team Vice Captain for years 2004 and 2006 (Youngest ever Vice Captain)
Represented Team Vic (State Team) in five consecutive Australian National Titles in the 6km and 8km.
19th in the ISF World Schools Cross Country 2004 in Lyon, France (As this event is only every second year I was forced to race up an age group)
2004 Australian Nation Titles 16/17 years 6km Cross Country, fifth place.
2005 Australian National Titles 18/19 years 8km Cross Country Bronze Medallist (Stepped up an age group to prove something)
2006 Australian National Titles 18/19 years 8km Cross Country Silver Medallist.
18th in the Sydney Sun Herald “City to Surf” fun run with over 60,000 entrants. Time: 45:25 for the hilly 14km event. Winner of the Under 20 category.
I do a lot of foundation training leading into each season, this entails 185km a week. However during each season I step up and nail monster sessions. Love training! Love racing!
|100 HRDL||100||110 HRDL||200||400 HRDL||400||800||1,500||1,600||3,000 STPL||3,000||3,200||5,000||10,000|
|Second Best Time||-||-||-||-||-||-||-||-||-||-||-||-||-||-|
2005 Australian National Titles under 18 3000m Gold Medallist. National Champion.
Represented Victoria in the Australian Nation Titles for five consecutive years in the 1500m and 3000m
|Hand||Bench Press (max)||Wingspan||Vertical jump|
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