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|Best Time||Course Name||Location||Exact Distance||Description|
|5,000m Time||18.53||certified 5k||Decatur, AL||5k||" Dew it on the Trails ". It is a great course. It is mostly dirt that is perfect to run on. It is also really flat.|
top 20 at Athens Bible Invitation
Our team placed fourth in the state this year. We had no seniors last year and expect to finish in the top 2 this year.
|Hand||Bench Press (max)||Wingspan||Vertical jump|
I have pretty good grades, I have a 3.7 gpa and I made a 25 on my act.I love going to church. I also love to run. I have been running for almost a year.My fastest 5k time is an 18:53, but I will have it down to around 17:30, at least, by the end of next cross country season. My fastest mile time is about 5:10, but i plan to have it under 4:55 by next year. I didn't run track this year because it interferes with baseball, but I don't plan on playing baseball next year so I can run track. Phi 4:13
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