|Best Time||Course Name||Location||Exact Distance||Description|
|3 miles Time||16:42.00||Central Oahu Regional Park||-||-||It was the Hawaii High School Atlhetics Association 2006 Cross Country State Championships. It was a relatively flat course with a couple small hills.|
Cross Country Honors
49th in the state of hawaii sophmore year, 50th in the state of Hawaii junior year,
|100 HRDL||100||110 HRDL||200||400 HRDL||400||800||1,500||1,600||3,000 STPL||3,000||3,200||5,000||10,000|
|Second Best Time||-||-||-||-||-||-||-||-||-||-||9:53.00||-||-||-|
|4x100||4x400||4x800||4x1,500||1,600 MDLY||4xMi||DIST MDLY|
|Second Best Time||-||-||-||-||-||-||-|
6th in the state of Hawaii for the 3000 meters in 05-06 season
|Hand||Bench Press (max)||Wingspan||Vertical jump|
HONOKAA HIGH SCHOOL
Other Academic Information
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