|Best Time||Course Name||Location||Exact Distance||Description|
|3 miles Time||19:50.00||-||-||-||during cross country|
|10,000m Time||36:30.00||The Great Race||Pittsburgh||-||-|
1 year letter winner
|100 HRDL||100||110 HRDL||200||400 HRDL||400||800||1,500||1,600||3,000 STPL||3,000||3,200||5,000||10,000|
|Second Best Time||-||-||-||-||-||-||-||-||-||-||-||-||-||-|
|4x100||4x400||4x800||4x1,500||1,600 MDLY||4xMi||DIST MDLY|
|Second Best Time||-||-||-||-||-||-||-|
2 year letter winner
|Hand||Bench Press (max)||Wingspan||Vertical jump|
My best events in track are the 400 meter dash, 800 meter run, and the mile.
I am also on the 4 x 8 relay team.
I am just completing my junior year.
I recieved 4 ribbons for my 4 x 8 relay team performance.
I also recieved 1 ribbon this year in the 800 meter run.
I went to WPIAL championships for the 4 x 8 but did not make it to the state meet.
I also do cross country.
I have only done it this year but i expect to do it next year and i have a goal time of 18:30.
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