Athletics


Coach Info
Name Phone Email Team Name City State
Club Jim Richardson - - -
High School Bob Nichols
Cross Country
Best Time Course Name Location Exact Distance Description
3 miles Time 18:30.00 Markham park Markham park road race 3 miles all road, a few little hills
5,000m Time 20:18.35 state competition dade city fl 5k on a horse track, starts on incline that you have to pass once and then again to finish, rolling hills in the middle
Cross Country Honors

individual state qualifier all 4 years
first team all county
2004- team 2nd in state (5th runner for team)
top ten in most invitationals
top 7 at county-3 years

Cross Country additional

during off season/ summer-still training
last week in july every summer- go to running camp in north caroline-hills and two-a-days
team captain
named mvp 3 years

outdoor
100 HRDL 100 110 HRDL 200 400 HRDL 400 800 1,500 1,600 3,000 STPL 3,000 3,200 5,000 10,000
Best Time - - - - - 1:03.00 2:25.00 - - - - - - -
Second Best Time - - - - - 1:04.00 2:29.00 - - - - - - -
outdoor field
TJ SP PV LJ JAV HT HJ DISC
Best Time - - - - - - 4'8.00" -
Second Best Time - - - - - - - -
outdoor relays
4x100 4x400 4x800 4x1,500 1,600 MDLY 4xMi DIST MDLY
Best Time - - 2:26.00 - - - -
Second Best Time - - 2:27.00 - - - -
Outdoor Honors

2005-region qualifier in 4x800
2006-region qualifier in 800
2007-region qualifier in 1mile, 2 mile, and 4x800 relay
state qualifier in mile-5:32
all county honorable mention

Outdoor Additional

team captain
named mvp 2 years

Academics


GPA
SAT Reading
SAT Writing
SAT Math
SAT Score (Composite)
ACT Score (Composite)
High School
COOPER CITY HIGH SCHOOL
School City
COOPER CITY
School State
FL
Guidance Counselor
Dianne Wells
Guidance Counselor Phone
Guidance Counselor Email
Class Size
561
School Size
-
TOEFL Score
Class Rank
93
School Division
4A
Major Category
Education
Major
Kindergarten/Preschool Education and Teaching
Major Category
Arts - Visual and Performing
Major
Music Performance, General
Other Academic Information
take honor courses. cumulative gpa-3.7273 core gpa-4.0 weighted gpa-4.27
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Personal


First Name
Lyndsay
Last Name
Nichols
Address
City
State
Zip
Country
Email
Phone
Athlete's Mother
Athlete's Father
Gender
F
Height
5'7"
Weight
115
Birthdate
NCAA Clearinghouse ID
Personal Highlights

I'm a Senior at cooper city high school.
I've been running track and cross country since i was in 7th grade.
I've qualified for states every year in cross country and my junior year in track.
In track i run in the mile, 2 mile, and 4x800 relay.
I do high jump for fun, my highest is 4'8"
mile pr-5:32
2 mile pr-12:17
800 pr-2:26
5k pr-20:18

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