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Blake Abbott
University of Mount Union
May 8, 2021
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Zoe Peters
College of Wooster
May 7, 2021
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Sydney Dombrovskis
May 1, 2021
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Ashley Alaine Jeffery
Piedmont College
April 30, 2021
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Aubree Francis
Lander University
April 21, 2021
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Cameron W Cowder
Slippery Rock University
April 19, 2021

High School Track and Field, XC

304 K
Athletes
3.95 K
High Schools
12.2 Mil
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The vast majority of colleges, both in the NCAA and NAIA combine track scholarships with cross country scholarships. If you’re a good track athlete and strong cross country runner you will have a better chance of landing a track and field scholarship. This is because you will be able to compete in two college sports, basically double the value for a college coach.

The scholarship limits you see below reflect this. The more versatility you have on the track, the more attractive you are for the track coach. College athletic coaches also recruit based on a number of other factors including ability, academics and room for improvement.

NCAA

Over 850 colleges affiliated with the NCAA actively compete in track and field and cross country running. 233 division one schools compete, with each college being able to offer 12.6 full scholarships for men and 18 for women. Division two colleges also have 18 track and field scholarships for women and 12.6 for men. 303 NCAA DIII colleges compete in track and field and cross country, but there are no scholarships awarded at this level. Other forms of financial aid may be available at D3 schools. All track/cross country scholarships in the NCAA are classed as partial or equivalency scholarships, which means a coach can break up the full scholarships into partial scholarships if they choose too.

NAIA

152 colleges affiliated with the NAIA offer track and field/cross country as a scholarship sport. There are 12 scholarships allocated to both men and women. Track and field is classed as an equivalency sport in the NAIA.

NJCAA

75 JUCO colleges sponsor intercollegiate track and cross country programs. 20 scholarships can be awarded to both men and women.

What can you do to improve your chances of landing a scholarship?

  1. Strong Grade. College coaches are looking to recruit athletes who are strong academically and who will remain academically eligible throughout college.
  2. Attend Camps. A large number of colleges host cross country/track camps. Try to attend these if possible, especially at the schools you’re most interested in attending. Camps can give you that extra exposure to coaches and scouts.
  3. Create a Recruiting Profile. The great thing about track and cross country is that each individual has a best time or best distance in field events. This makes it easier for coaches to evaluate your ability and for you to know what level of competition suits you best. Get your results online for coaches to see!
  4. You need to be proactive with your college track and field recruiting. Don’t be afraid to contact college coaches and share updates of your performances and where you will be competing.

For more resources and information check out Track & Field.

Most Viewed Track and Field, XC Athletes

3235190
2021
Mia Herring
University of Texas High School
Lakeway, TX
Views
115
Appearances
1115
Grad Year
2021
Joined: 01/12/2016
3116952
2021
Madison Rose Coglianese
Lincoln-Way Central High School
Mokena, IL
Views
111
Appearances
1036
Grad Year
2021
Joined: 10/18/2015
4094043
2021
Nathaniel Turner
South Paulding High School
Douglasville, GA
Views
105
Appearances
377
Grad Year
2021
Joined: 10/29/2018
3903581
2021
Michaela Ann Pomatto
Egg Harbor Township High School
Egg Harbor Twp., NJ
Views
96
Appearances
1354
Grad Year
2021
Joined: 10/02/2017
4037966
2021
Immanuel R Edwards
Home Schooled
Leander, TX
Views
96
Appearances
660
Grad Year
2021
Joined: 06/20/2018
4034595
2021
Hannah Fitzgerald
Valparaiso High School
Valparaiso , IN
Views
86
Appearances
1173
Grad Year
2021
Joined: 06/08/2018

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Appearances
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221
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180
Appearances
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174
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174
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